You Are Not Alone: Combating Loneliness

“Loneliness and the feeling of being unwanted is the most terrible poverty.” -St. Mother Theresa of Calcutta

Loneliness is one of the deepest aches of the human heart, a silent suffering felt by young and old alike, by the baptized and those far from Church. In our increasingly individualistic age, the cry of the lonely can sound loud in the stillness of everyday life. Yet, our Catholic tradition through the wisdom of saints and the teachings of popes, offers both consolation and a compelling call to communion.

It is fitting then that this year's World Down Syndrome Day Theme is "Together Against Loneliness".

Why do we need to talk about loneliness?

Everyone feels lonely sometimes. But for many people with Down syndrome and other intellectual disabilities, loneliness is a more common and painful experience. Their families can feel lonely too, and feel cut off from support. Loneliness can feel like different things:   – Not having a group of friends or a community to belong to.   – Not having a close, special person to share your feelings with. Loneliness is a serious problem. Loneliness is not just a sad feeling. It is bad for our health and happiness. It can make people feel anxious or depressed. It can also harm physical health. (source: https://www.worlddownsyndromeday.org/about-the-2026-theme)

To find out more about World Down Syndrome Day, March 21st, visit:

https://www.worlddownsyndromeday.org/